What should do to keep blood pressure at normal range?
Answers
Answered by
0
Daily exercise is mandatory.
Eating the rigjt and healthy foods.
Keeping yourself calm and away from anything stressful.
Answered by
0
•Exercise regularly.
•Eat healthy diet.
•Reduce sodium in your diet.
•Limit amount of alcohol in your drink •Quit smoking.
•Cut back on caffeine.
•Reduce your stress.
•Monitor your blood pressure at home and meet your doctor regularly.
Similar questions