English, asked by rn4713888, 7 months ago

what should we do to secure good health
​

Answers

Answered by neetu5619
1

Answer:

Tips for Maintaining Good Health

Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...

Eat moderate portions. ...

DO NOT SKIP MEALS. ...

DO NOT eliminate certain foods. ...

Foods are not good or bad. ...

Drink water! ...

Avoid too much caffeine. ...

Be active.

Explanation:

Mark me as brainliest

Answered by vishwakarmavivekanan
0

what what should we do to secure good health

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