what should we take for improve immune system
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2
Answer:
•Proper nutrient should be taken..
•proper health work should be done.....
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Explanation:
Steps to improve immune power :
- Eat a diet high in fruits and vegetables
- Exercise regularly
- Maintain a healhty weight
- Get adequate sleep
- Drink lots of water
- Take steps to avoid infection
- Be clean and good
- Try to minimize stress
- Be cool and laugh well which gives strength to your heart as well as brain.
- Don't take drugs
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