English, asked by Anonymous, 1 month ago

what sleep of 7 hrs is essential for us???

Answers

Answered by ss6406817

3

Answer:

The healthy amount of sleep that an adult should take is 7 to 8 hours each night. Many Types of research have proved that people who do not get sleep for 7 to 8 hours or make it less than 5 hours will have the risk of death caused by all diseases due to lack of sleep. Sleep is a very essential function of your body.

Previous Question

Next Question

Similar questions

Social Sciences, 29 days ago

A battery is made up of………….cells....

Biology, 29 days ago

(5) write any two Situations of graugational force observed in daily life...

English, 29 days ago

A. blank with suitable noun. 1. the Minister planted many__________in the colony. 2. she live in a seaside___________in Australia. 3. in the old temple they were attacked by a_________of bees. 4. the teacher is love and respected by all She has a lot of ___________. 5. the police caught the______the robbers. 6. she prepared the sandwich with________ and ____________. 7. Mahatma Gandhi spoke...

Math, 1 month ago

sin20°cos70°+sin20°cos110°=?

Physics, 1 month ago

An object travelling along a straight path covers 35 m distance in 4 seconds. In next 6 seconds, it covers 50 m distance. What is the average speed of the object? (1) 3.5 m/s (2) 4.5 m/s (3) 7.5 m/s (4) 8.5 m/s...

Math, 9 months ago

what should be 2x4y3-x3y2-3x2y-4 to get 5x4y3+2x3y2+x2y-9...

Math, 9 months ago

plz ans my maths question plz ...

Science, 9 months ago

1) plant have soft and fiber— like body a) thallophyta b) zygote c) spore d) bryophyta...