what steps you will follow to keep your teeth healthy?
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Practicing good dental care from infancy to adulthood can help a person keep their teeth and gums healthy. Brushing and flossing daily, not smoking, eating a healthful diet, and having regular dental checkups can help people avoid cavities, gum disease, and other dental issues. It may also benefit their overall health.
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Answer:
1) Brush twice daily
2) use floss at night before sleep
3) dont eat too much hard things
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