what style of swimming do most recreational swimmers usually adopt? 2. what are the various risks swimmers face? 3. mention the two advantages of swimming as an exercise. 4. how is swimming as a professional competitive sport different from recreational swimming?
Answers
Answer:
1) The front crawl is likely the first swimming stroke you think of when you picture swimming.
2) When one takes a swim in water that contains pathogens, one might end up being ill. Pathogens enter the body during swimming activities and when one accidentally swallows swimming water. This may cause people to experience health problems after swimming, such as allergic reactions, skin rashes, inches and headaches.
3) Swimming is a good all-round activity because it:
keeps your heart rate up but takes some of the impact stress off your body.
builds endurance, muscle strength and cardiovascular fitness.
4)
Answer:
1) the front crawl
2) there are serval risk factors involved in swimming sich as, death by drowning, infection, exposure to chemical etc.
3) swimming is a good aerobic exercise it helps to burn fat and reduce stress.