Question

what things helps us stay healthy?​

Answer 1

Answer:

   Eat healthy. What you eat is closely linked to your health. ...

   Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. ...

   Lose weight if you're overweight. ...

   Protect your skin. ...

   Practice safe sex. ...

   Don't smoke or use tobacco. ...

   Limit how much alcohol you drink.

Answer 2

things helps us stay healthy

1. we want to stay clean
2. we want to bath per day
3. we want to eat good food
4. we don't want to eat junk food
5. we want to diet ...
6. we want to do exercise
7. we want to do yoga ( if necessary )

hope these will help you.......

please mark as brainliest.........