Question

what to do for recovery from depression ?? ​

Answer 1

Answer:

Below are ten steps you can take to facilitate speedy and complete recovery from your exercise efforts.

Answer 2

Answer:

Listen to your favorite music.

Take up a creative hobby for example painting, singing, dancing, sculpting etc.

Try new things.

Talk to people you love.

Talk to a therapist.

Get some sleep (short - term)

Keep yourself busy.