What to do if u feel hurted due to someone u cared the most??
Answers
Overcoming hurt feelings isn’t easy. It takes patience and time to work through these emotional wounds. However, it is possible and can be done. Here is a four step process you can work through whenever you are feeling hurt:
Step 1: Settle Down Your EmotionsThe moment you are hurt, it’s important to immediately settle yourself down to prevent your emotions from overwhelming you. The best way to do this is to remove yourself from the situation and take some time to calm your emotions and settle your mind. This period of separation will prevent you from jumping to rash conclusions about the situation. Maybe things aren’t as they seem to be. At the very least, this separation will help you to avoid further conflict that could potentially aggravate your emotions and the situation even more.
Step 2: Get Clear About What Exactly HappenedNow that you are alone, it’s important that you take time to reflect about the events that have transpired. Try to understand what exactly happened, what the person said or did, and also try and gain some insight into your own behavior, reactions and the emotions you are feeling in the moment. Ask yourself.
Hope this helps!!
If someone hurts you only when you allow him/her to do so,
Never trust on anyone so easily because may be the other person misuse it .
Don't think about the person, just think about your dreams.
Don't remember all the things related. him/her.
Just think that if he/she don't care about you, What is the need care about him/her.
I hope this helps you.....
Hi don't be so sad and move on........
All the best✌