Psychology, asked by Anonymous, 1 year ago

What to do if u r really stressed out?

Anonymous: y r u stressed baby

Answers

Answered by latika3

If you are stressed then do :
●Indulge in physical activity
●Get more sleep
●Try relaxation techniques
●Talk to someone
●Keep a stress diary
●Take control
●Manage your time.

Anonymous: R u sure it will work?

latika3: sure

itzsuryanshbabe: Kch nhi hota usse ek vaar masturbate jar lo sarraa stress release ho jata hai

Anonymous: Can u translate in english cause i don't understand hindi

Answered by jojo131

1.meditation
2.watching comedy movies
3.watching funny utube videos
4.spending time with friends
5.eating chocolate
6.spending time with family
7.being patient

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