Psychology, asked by introvert89, 1 year ago

what to do when feeling ,,,deep trouble ( sad)

DIVYAthebtsfangirl: just remember that its okay sometimes to not be okay. if we dont have sadness we wont know when we are happy.

Answers

Answered by Ashi03

as we know after sadness there is happiness
so in this feelings try to feel happy and better to forget all sorrows
try to distract your mind
busy do any other thing which u like prefer listening to music that will give your heart a good feelings
as u r always alone ..be alone or prefer a good friend to help you in each and every problems
REMEMBER U R A CHILD OF GOD WHICH LOVES YOU ALOT !
hope it helps you

introvert89: nice thoughts ... positive ...thanks

Ashi03: thnx

introvert89: hmmmm

Answered by DIVYAthebtsfangirl

try to distract yourself or do the thing that you like.

talk about it to someone,even if its your pet. releasing will hlp make it better.

listen to music.that never fails.

do something relaxing like a hot bath or a walk in a quiet and fresh place.

REMEMBER YOU ARE AWESOME AND LOVED!

introvert89: i m introvert always alone bcoz loneliness gives me everything

DIVYAthebtsfangirl: sometimes all u need is to be ur own best friend

DIVYAthebtsfangirl: sadness are a part of feeling. if we get sad, we get happy too. its impossible not to feel down at all

introvert89: thanks

DIVYAthebtsfangirl: :)

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