Psychology, asked by divyasaini1016, 1 year ago

what to do when i am stressed
tell correct ways

Answers

Answered by Michael12
0
Listen songs

Read Jokes

HOPE IT HELP U !!
Answered by divshiv
0
These are the methods to relax about stress :

Exercise is a great way to lower your stress. While exercising, you can focus on what you’re doing with your body, which helps free your mind from other worries. 

Take a Break. Sometimes your tired brain is just craving a little time off from your busy day. Stop what you’re doing, and find a quiet spot where you can put your feet up. Drink some tea (without caffeine), or take a bath. Read a book or magazine

hope it help you

divshiv: hope it help you
divyasaini1016: ya
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