what to do when i am stressed
tell correct ways
Answers
Answered by
0
Listen songs
Read Jokes
HOPE IT HELP U !!
Read Jokes
HOPE IT HELP U !!
Answered by
0
These are the methods to relax about stress :
Exercise is a great way to lower your stress. While exercising, you can focus on what you’re doing with your body, which helps free your mind from other worries.
Take a Break. Sometimes your tired brain is just craving a little time off from your busy day. Stop what you’re doing, and find a quiet spot where you can put your feet up. Drink some tea (without caffeine), or take a bath. Read a book or magazine
hope it help you
Exercise is a great way to lower your stress. While exercising, you can focus on what you’re doing with your body, which helps free your mind from other worries.
Take a Break. Sometimes your tired brain is just craving a little time off from your busy day. Stop what you’re doing, and find a quiet spot where you can put your feet up. Drink some tea (without caffeine), or take a bath. Read a book or magazine
hope it help you
divshiv:
hope it help you
Similar questions
English,
6 months ago
Business Studies,
6 months ago
Math,
1 year ago
Science,
1 year ago
Math,
1 year ago
CBSE BOARD XII,
1 year ago
Science,
1 year ago