what to do when severe head aches
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Headaches are one of the most common forms of chronic pain (second only to back troubles). Anyone who's suffered the splitting pain of a headache — especially a migraine — knows how difficult it can be to drive, work, and even carry on a conversation while your head is pounding.
But when a headache strikes, you can do more than just crawl into bed and wait for it to go away. There are effective headache treatments available and ways to find quick relief.
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take a head massage from anyone and sleep for at least 0.5hrs. .. .
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