Question

What two qualities are needed to recover after a shocking event?​

Answer 1

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After a shocking and traumatic event, there are chances of people becoming severely depressed and having withdrawal symptoms.

A person must have self-efficacy and optimism to overcome this feeling. Self-efficacy refers to the self-dependent nature of a person, wherein, he believes that he can do whatever he wants.

Optimism is a positive outlook which every person must posses.

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