Question

what type of food generally eat​

Answer 1

Explanation:

• Vegetables.
• Fruits.
• Grains, legumes, nuts and seeds.
• Meat and poultry.
• Fish and seafood.
• Dairy foods.
• Eggs.

Answer 2

The seven food categories are:

Vegetables.

Fruits.

Grains, legumes, nuts and seeds.

Meat and poultry.

Fish and seafood.

Dairy foods.

Eggs.

What are the different types of food?

Vegetables.

Protein.

Fruits.

Grains.

Dairy.

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water

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