Question

What type of food is advised when we fall sick and why?

Answer 1

We are advised to take bland and nourishing food when we fall sick because we need inner strength to fight with the disease. which is causing microbe.

Good and healthy food helps us in gaining providing immunity. as strong immunity helps in the driving away of the infections and disease, without making us feeble.

Answer 2

Food which is easy to digest is advised (khichdi) and fruits are also advised by doctor and elders because it will increase inner strength and it have no negative impact on body