Question

what type of food is good for our teeth​

Answer 1

Answer:

Vitamin-rich foods

Explanation:

Foods containing calcium  such as cheese, almonds and leafy greens  and foods high in phosphorous  such as meat, eggs and fish — can help keep tooth enamel strong and healthy, according to the American Dental Association.

Answer 2

Calcium rich food is good for your teeth such as

1. Low fat or fat free milk
2. Cheese
3. Yoghurt
4. almond
5. leafy , green vegetables

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