what we
can do to get rid of bad habits?
Answers
Answer:
Start thinking positively.
Explanation:
In order to get rid of bad habits you need to start doing good habits
- Identify your triggers. ...
Focus on why you want to change. ...
Enlist a friend's support. ...
Practice mindfulness. ...
Replace the habit with a different one. ...
Leave yourself reminders. ...
Prepare for slipups. ...
Let go of the all-or-nothing mindset.
Answer:
The Best Ways to Break Bad Habits :-
1. Identify the behavior you want to change.
2. Understand what triggers your bad habits.
3. Go slowly and make tiny changes.
4. Spend a month thinking about your habit before taking action.
5. Remind your future self to avoid bad habits.
6. Find a better reason to quit.
7. Change your environment.
8. Coach yourself out of bad habits.
Explanation:
I hope it's helpful to you mate and if, then do mark me as a brainliest.