English, asked by suvarnajondhale375, 4 months ago

what we
can do to get rid of bad habits?​

Answers

Answered by Anonymous
3

Answer:

Start thinking positively.

Explanation:

In order to get rid of bad habits you need to start doing good habits

  1. Identify your triggers. ...

Focus on why you want to change. ...

Enlist a friend's support. ...

Practice mindfulness. ...

Replace the habit with a different one. ...

Leave yourself reminders. ...

Prepare for slipups. ...

Let go of the all-or-nothing mindset.

Answered by bismillahzehra
1

Answer:

The Best Ways to Break Bad Habits  :-

1. Identify the behavior you want to change.

2. Understand what triggers your bad habits.

3. Go slowly and make tiny changes.

4. Spend a month thinking about your habit before taking action.

5. Remind your future self to avoid bad habits.

6. Find a better reason to quit.

7. Change your environment.

8. Coach yourself out of bad habits.

Explanation:

I hope it's helpful to you mate and if, then do mark me as a brainliest.

Thank you !

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