what we have to do when we are in deep thinking tell me your personal jugment
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Surround yourself with the others, don't be alone. This will help you get your thoughts out. Have a regular sleep, be busy with some work. Don't just think about something continuously.
This is my personal judgement and something which I have already experienced.
hope it'll help ☺️
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We should write that all down, it helps us save the information we've been contemplating and also if that's distracting us, writing it down will help it.
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