Question

what will be the fitness index score of a girl it the test duration was 300 sec and the pulse count (1min) was 80​

Answer 1

Given,

The test duration of the girl was 300 seconds and pulse count (1min) was 80.

To find,

The fitness index score of the girl

Solution,

• To solve this we have to apply the fitness index formula

1. Fitness Index (short form) = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes).
2. Fitness Index (long form) = (100 x test duration in seconds) divided by (2 x sum of heartbeats in the recovery periods).

We don't know the completion of the test, we are applying short form.

Now putting the given values,

Test duration =300 seconds, Pulse count=80 in 1 min

⇒Fitness Index (short form) = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes).

⇒$\frac{100*300}{5.5*80}$

⇒$\frac{30000}{440}$

⇒68.1818

The Harvard fitness index score is 68.1818.