what will be the ill effects on health of fitness activities are ignored during lockdown
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Answer:
it depends on us.
if we are doing exercise daily then there will be no ill effect.
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The COVID-19 pandemic and subsequent social distancing, including complete isolation for some people, has caused a major change to people’s access to healthcare and daily living routines. This change has happened extremely rapidly.
Our research collaboration was concerned that health behaviors may have changed dramatically as a result – for example, people may be drinking more alcohol, or may not be eating such a nutritionally balanced diet.
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