What will happen if a person takes the carbohydrate deficient diet over a period of time?
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If he eats only carbohydrates, he will grow very fat and won't have any immunity due to the shortage of minerals and vitamins. He will also have many problems and he will be obese. He also wouldn't have any strength as he will not be taking any proteins. Thus, it is important to have a balanced diet in order to stay healthy and fit.
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