Science, asked by jhilik73, 1 year ago

what will happen if we take coffee after exercise?​

Answers

Answered by priyanshuranjan1204
3

Maja aa jayega.............!

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Answered by Anonymous
3

HEYA ❣️

It's actually been proven that the caffeine in coffee only has mild diuretic effects and does not lead to dehydration. But caffeinated drinks can still make you jittery, sleepless, or anxious, which is why water is always your best bet for staying hydrated before and after a workout

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