what will happen if you consume more amount of salt??
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If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure. The higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney disease.
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Answer: Excess sodium increases blood pressure because it holds excess fluid in the body , and that creates and add burden on the heart . So , Too much sodium will increase your risk of stroke , heart failure , osteoporosis , stomach cancer and kidney disease.
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