Question

what will happen if you do not eat adequate food

Answer 1

we should eat adequate food . If we skip meals , so we will be overweighted.
that can cause constipation , bloating and exhaustion!!!!

hope it helps you

mark as brainliest answer plz

Answer 2

If you'll not eat adequate amount of food, the body will not get energy to perform various life processes (such as formation of blood, nutrition etc.) also you'll not be able to do any essential physical activity.