What would most likely happen if a person increased the amount of saturated fat in his or her diet?
A. The person's risk of cardiovascular disease would increase.
B. The person's risk of cardiovascular disease would decrease.
C. The person's bad cholesterol would decrease.
D. The person’s good cholesterol would increase.
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Answered by
0
Answer:
High intake of saturated fats, trans fats, and cholesterol increases the risk of unhealthy blood lipid levels, which, in turn, may increase the risk of coronary heart disease.
Answered by
2
Effects of increase in the amount of saturated fat in a person's diet on health:
- Saturated fats are one of the healthy fats.
- They are solid at room temperature.
- Increasing the amount of these fats in a person's diet will lead to increase in bad cholesterol in arteries which in turn increases the risk of cardiovascular diseases.
- It is found in butter, ghee, fatty meat etc.
- Therefore, the correct option is A.
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