Biology, asked by shahnajkml0146, 10 months ago

when a body kansas to be in motion can anybody beas satsang salute result

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Answered by Anonymous

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: We should not try to devote our time to meditation at the cost of our sleep. The body must have sufficient hours of rest, then we should try to attend to our meditation. We generally sit in meditation at the cost of our relaxation, at the cost of our sleep. We do not try to adjust our other engagements in life. We always try to sit in meditation at the cost of sleep and naturally we go to sleep. Only the time you devote to meditation is to your credit, and not when you are snoring and sleeping

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