Question

When is the best time to go to gym

Answer 1

Explanation:

in the morning

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Answer 2

Answer:

Afternoon workouts are almost as good

Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost, since you'll have eaten a meal or two by the time you get going. “Any time you eat, your blood sugar levels rise,” Hackney says.

Explanation:

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