Question

When should one avoid practice Vajrasana.

Answer 1

after eating food u should avoid doing any of the asans

Answer 2

Practice Vajrasana regularly for at least 15-20 minutes immediately after meals and you won't later regret. Vajrasana comes from two words Vajra and asana; Vajra meaning diamond and asana meaning pose. Those who sit in this Asana have a steady, firm pose.