Question

When should we do yoga and exercise?​

Answer 1

Step-by-step explanation:

Generally, the answer to whether you should do yoga before or after workout sessions is to do it after. In fact, you may get more benefit from it by scheduling it on a separate day from your workouts. Why? A key reason is that your muscles, fascia, and other tissues are generally weaker following the session.

Answer 2

Karlo block

ab mujhe inbox ke liye mt kehna