when we are sleeping more calories are burn then watching TV
why
Answers
Answered by
5
We actually lose more calories while sleepingthan being sitting idle and watching TV. ... The body can burn up to 60 to 100 calories per hour while sleeping than awake. But the calories burned during this process also depends on your muscle mass and Basal Metabolic Rate (BMR), which differs from person to person....
Answered by
0
Burning calories while sleeping is a thought-provoking information which I came across while going through some health facts. We actually lose more calories while sleeping than being sitting idle and watching TV. There is a particular reason behind this real statement because while sleeping we don’t eat or munch on snacks. While watching TV, we get tempted to eat something by looking at the various ads of products. We get up every 30 minutes to eat or drink something while watching TV as our mind is idle and always keeps reacting to the food and drinks
Similar questions