Science, asked by aarchi82, 1 year ago

when we sleep we used to put a black scarf or what is that which we put on our eyes

Answers

Answered by advait55
1

The List

What you should and shouldn't wear to bed

BY STACEY LAURA LLOYD

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Getting enough sleep is an important part of maintaining a healthy lifestyle. In fact, being sleep-deprived can lead to a wide range of medical problems, including stroke, high blood pressure, type 2 diabetes, depression, weight gain, and even a heart attack. Since sleep is so intrinsically linked to your physical and emotional health, it's never been more important to wear the right kind of attire to bed each night. But how do you know if your bedtime clothing choices are truly helping your body or actually causing one big nightmare? Are you putting yourself at risk of developing serious health problems the moment you put on your pajamas? It's time to find out.

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