Where would the following activity BEST fit on the physical activity pyramid?
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Germany is a Western European country with a landscape of forests, rivers, mountain ranges and North Sea beaches. It has over 2 millennia of history. Berlin, its capital, is home to art and nightlife scenes, the Brandenburg Gate and many sites relating to WWII. Munich is known for its Oktoberfest and beer halls, including the…
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The heavy weight lifting comes under the category of anaerobic activity in the physical activity pyramid. Further Explanation: The physical activity pyramid explains the amount the physical activity which is required to lead an active and healthy lifestyle.
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