Question

Which 10 foods are helpful to boost you energy? ​

Answer 1

Answer:

Bananas. Bananas may be one of the best foods for energy.

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet.

Brown rice. Brown rice is a very nutritious food.

Sweet potatoes.

Coffee.

Eggs.

Apples.

Water.

Answer 2

1) coffee

2) sweet potatoes

3)brown rice

4) fatty fish

5) bananas

6) eggs

7) apples

8) water

9)dark chocolate

10) yerba mate