which act as a fuel for our body dash
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Carbohydrates, such as sugar and starch, are readily broken down into glucose, the body's principal energy source. Glucose can be used immediately as fuel, or can be sent to the liver and muscles and stored as glycogen. The body constantly uses and replenishes its glycogen stores.
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Carbohydrates such as starch and sugar act as a fuel for our human body.
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