which are main type of carbohydrates drate
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There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl.
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Answer:
There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl.
Explanation:
- Monosaccharides - These are simple carbohydrates, also called simple sugars, which are made of one sugar.
- Disaccharides - These are also simple carbohydrates that consist of two chemically-linked monosaccharides.
- Oligosaccharides - These are complex carbohydrates that consist of three to ten sugars.
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