Science, asked by ng352537, 7 months ago

Which are the food items that contain iron?​

Answers

Answered by Anonymous
4

Answer:

Some of the best plant sources of iron are:

  • Beans and lentils.
  • Tofu.
  • Baked potatoes.
  • Cashews.
  • Dark green leafy vegetables such as spinach.
  • Fortified breakfast cereals.
  • Whole-grain and enriched breads.
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