Question

which are the food items that contain on?​

Answer 1

Answer:

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Proteins. These are required by the muscles, blood, skin, hair, nails, etc. ...

Carbohydrates. These provide energy to the body tissues. ...

Fats. The vitamins are absorbed, stored, and transported by the fats. ...

Vitamins. These are responsible for the growth and maintenance of our bodies.

Answer 2

Explanation:

What do different food items contain?

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Ever wondered what our food is made up of?? Do all food items contain the same things?? Of course not!!

The food that we eat raw and the ingredients we use to cook our food contain different components (parts) such as carbohydrates, proteins, fats, vitamins and minerals.

These components are called nutrients.

Foods contain different nutrients because our body needs each nutrient for a special purpose.