English, asked by tarush4184, 1 year ago

Which cooking oil is best to reduce cholesterol?

Answers

Answered by sonambain

Answer:

I think so olive oil

Answered by aryan437533

Answer:

OIL IS A VERY ESSENTIAL PART OF OUR DIET. BUT IT IS CERTAINLY BAD FOR HEALTH AND INCREASES CHOLESTEROL .THERE ARE MANY OILS THAT REDUCE CHOLESTEROL BUT THE BEST ONE WOULD BE OLIVE OR CANOLA OIL WHICH IS WITH ANTIOXIDANTS

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