Question

Which disease can we prevent by eating fresh fruits and vegetables?​

Answer 1

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A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

Answer 2

Answer:

By eating fresh fruits and vegetables are can low blood pressure, reduce risk of stroke and heart disease,lower risk of cancer, eye and digestive problems.