Question

which exercises to do to become tall for a girl of age 15

pls say only effective excercises!!​

without any equipment can be said please

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if spam =account reported​

Answer 1

Answer:

Cycling is the best exercise for teens to make their legs stretch and add a few inches to their bodies. Jumping exercises, like jump squats,are one of the best ways to increase the height. It supports the conditioning of the muscles and joints of the lower body and improves the height of the body.

Explanation:

Hope it helped