Question

Which factors help the ligament and tendons to do their work efficiently​

Answer 1

Vitamin C – also known as ascorbic acid, is a key vitamin for ligament repair and collagen production. It is recommended to increase your intake of vitamin C immediately after an injury to help support the healing process as it directly assists in wound healing and tissue repair.

Answer 2

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Explanation:

Which factors help the ligament and tendons to do their work ᴇғғɪᴄɪᴇɴᴛʟʏ?

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Vitamin C – also known as ascorbic acid, is a key vitamin for ligament repair and collagen production. It is recommended to increase your intake of vitamin C immediately after an injury to help support the healing process as it directly assists in wound healing and tissue repair.

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ғᴏʟʟᴏᴡ ᴍᴇ..ᴍᴀʀᴋ ᴀs ʙʀᴀɪɴʟɪᴇsᴛ