which food has starch ?
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Answer:
Types of starchy foods
Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium. ...
Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet. ...
Cereal products. ...
Rice and grains. ...
Pasta in your diet.
Explanation:
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Answered by
1
Answer:
Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium. ...
Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet. ...
Cereal products. ...
Rice and grains. ...
Pasta in your diet.
Explanation:
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