Question

which food is highest in iron

Answer 1

Green vegetables are food rich in iron.

Hope it helps uh❤❤❤

Answer 2

ELo

Healthy Foods That Are Very High in Iron

Shellfish. Share on Pinterest. ...

Spinach. Spinach provides many health benefits for very few calories. ...

Liver and Other Organ Meats. Organ meats areextremely nutritious. ...

Legumes. Legumes are loaded with nutrients. ...

Red Meat. Red meat is satisfying and nutritious. ...

Pumpkin Seeds. ...

Quinoa. ...

Turkey.

i hope it helps uh