Science, asked by mamathaboddu502, 7 months ago

which food item prevent castipation

Answers

Answered by ritika134

0

Answer:

Best Foods to Relieve Constipation

Prunes. Dried plums, known as prunes, are widely used as a natural remedy for constipation. ...

Apples. Apples are rich in fiber. ...

Pears. ...

Kiwifruit. ...

Figs. ...

Citrus Fruits. ...

Spinach and Other Greens. ...

Jerusalem Artichoke and Chicory.

Explanation:

Answered by 28anjaliahlawat

0

Answer:

Apples, Grapes, Kiwi, Yogurt, Blackberries, Olive oil etc

Explanation:

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