Question

Which food items help us to grow

Answer 1

Answer:

Milk , green vegetables , fishes, chicken,

Explanation:

I hope my answer helpful

Answer 2

Answer:

Hey pal here's ur answer

Explanation:

ITZZ PROTEINS e.g.,

1. Fish

2. Seafood

2. Seafood3. Skinless, white-meat poultry

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk6. Skim or low-fat yogurt

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk6. Skim or low-fat yogurt7. Fat-free or low-fat cheese

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk6. Skim or low-fat yogurt7. Fat-free or low-fat cheese8. Eggs

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk6. Skim or low-fat yogurt7. Fat-free or low-fat cheese8. Eggs9. Lean pork (tenderloin)

2. Seafood3. Skinless, white-meat poultry4. Lean beef (including tenderloin, sirloin, eye of round)5. Skim or low-fat milk6. Skim or low-fat yogurt7. Fat-free or low-fat cheese8. Eggs9. Lean pork (tenderloin)10. Beans

Thank me later:)