which food keep us good mood
Answers
Answered by
1
Answer:
chocolate ..................
the best mood changer
Answered by
1
Answer:
Here are 8 healthy foods that may boost your mood.
- Fatty fish. Omega-3 fatty acids are a group of essential fats that you must obtain through your diet because your body can't produce them on its own. ...
- Dark chocolate. ...
- Fermented foods. ...
- Bananas. ...
- Oats. ...
- Berries. ...
- Nuts and seeds. ...
- Coffee.
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