Question

Which food takes longer to digest sugar or beans?

Answer 1

Beans take longer time to get digested

Answer 2

Heya user !!!

Here's the answer you are looking for

Sugar is easily digested than beans because Beans are high in protein and contain complex carbohydrates. This is impossible to digest without some help because humans do not produce the enzyme alpha-galactosidase needed to properly break it down.

But sugar can easily be converted into maltose and digested.

So it is easy to digest sugar.



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