Science, asked by charmingbirthmarak, 5 months ago

Which foods are helpful for healthy skin?​

Answers

Answered by nitashreetalukdar
3

Answer:

Berries.

Tomatoes

, apricots, and other yellow and orange fruits and vegetables.

Spinach and other green leafy vegetables.

Beans, peas and lentils.

and other

Salmon

mackerel

fatty fish

Nuts.

Answered by smruti232008
3

the best foods for healthy skin?

.Carrots, apricots, and other yellow and orange fruits and vegetables.

.Spinach and other green leafy vegetables.

.Tomatoes.

.Berries.

.Beans, peas and lentils.

.Salmon, mackerel and other fatty fish.

.Nuts.

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