Which fruit and vegetables should be eaten to get Vitamins
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3
orange,grapes,guava,banana,carrot,papaya,pineapple,peans,strawberry,tomoto
gunjanlepcha:
peas pumpkin broccoli spinach carrots
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9
fruits and vegetables which give vitamins to our body are:- carrots, amla, orange,lemon, guavas, broccoli,potato, lettuce, melons, sweet potato,peas, papaya,tomato, strawberries,plum etc and all the citrus fruits and most vegetables.
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